One Quarter Mama

In my previous post, Angry Autistics Part 1 , I addressed parents, hoping to help them understand why some of us react with anger to their...

TRIGGER WARNING: Discussion of childhood verbal abuse and a video with mature language imbedded I've written about expressions o...

Meltdowns are not fun for anyone, so while it's great to get an idea for what it feels like from the inside, it's best if we can p...

When I was a kid, we were not allowed to express our anger in healthy ways. We also weren't free to cry openly, but that's another ...